Fitness Professionals' Guide to Musculoskeletal Anatomy and Human Movement

Fitness Professionals' Guide to Musculoskeletal Anatomy and Human Movement

English | ISBN: 1585187062 | 2003 | EPUB | 256 Pages | 95,5 MB

Fitness Professional's Guide to Musculoskeletal Anatomy and Human Movement is a revolution in the field of human movement. Comprehensive and meticulous, this ground-breaking text is ideal for college courses and a must for health and fitness experts, physical therapists, and related professionals. The book uses full color to isolate and illustrate every muscle in the body. And unlike 2-dimensional anatomy posters where such detail would be impossible, each muscle's origin and insertion are shown in detail. Along with the illustrations, you'll find a description of each muscle as well as information on its joint crossings, associated body actions, blood supply, and controlling nerves. Never has learning the muscles and their associated actions and details been easier or more straight-forward.

But the free CD-ROM included with each copy of the book is what really makes this resource unique. Developed specifically as a companion to this text, the intuitive and easy-to-use PC CD-ROM applies each of the muscles and body actions described in the book to nearly 300 specific exercises. Each exercise is shown in full-motion video and demonstrated in repeatable, correct form, with complete descriptions, step-by-step instructions, and a list of the body actions used to perform each exercise. By double-clicking on any of the 65 body actions, you'll get a list of each muscle used in that action. Double-click on any of the muscles in the list, and you'll be presented with detailed information about that muscle, complete with a full-color image of the muscle that you can magnify and isolate from the surrounding muscles. It even gives you an audio clip of the correct pronunciation!


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